Dietary Supplements for Men

August 11, 2014 // 0 Comments

Dietary Supplements for Men If you exercise on a regular basis and also have a healthy diet, you might be missing out on key vitamins and minerals that will help to keep your health on top. To ensure that you are giving your body the vitamins, minerals and healthy fats that it needs so that it can perform at its best, you can consider taking these dietary supplements. Dietary Supplements for Men [...]

Easy Ways to Lose Weight

August 11, 2014 // 0 Comments

Easy Ways to Lose Weight There are various ways that you are able to lose weight and also in a short amount of time, but many of these quick weight loss programs involve you being hungry which isn’t healthy. However there are better and easy ways to lose weight. Fastest way to loose weight Easy Ways to Lose Weight Image Source: No [...]

New Weight Loss Supplements

July 29, 2014 // 0 Comments

New Weight Loss Supplements There are many weight loss medications that are entering the market all the time, which then makes it difficult to know which ones will help and if in fact they will work. However there are some new weight loss supplements that are part of a reputable database with the latest research on weight loss supplements. The weight loss supplements listed here are a Natural [...]

How to Lose Weight in a Week

July 28, 2014 // 1 Comment

How to Lose Weight in a Week If you are looking to shed that little bit of extra weight for an upcoming event, just to get back into shape for the new season or just so that you feel good then you can lose weight in a week. How to Lose Weight in a Week 1. Drink Water Drinks such as sports drink, energy drink, fruit smoothie and light beers contain around 100m calories, but they are4 a waste [...]

Know your Food Types – Dining Healthier in Johannesburg

April 30, 2014 // 0 Comments

Know your Food Types – Dining Healthier in Johannesburg In today’s health conscious society, as consumers we are becoming more and more aware of what we eat. By no means is this a bad things. The phrase, “you are what you eat” is becoming more and more prominent in our modern day society. The question to ask here is, how do you choose your nights out? Are you aware of the different food [...]
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